In the context of mental health, what does emotional expression refer to?

Emotional expression refers specifically to the manifestation of feelings through both words and behavior. It involves how individuals convey their emotions to others, which may include verbal communication, such as talking about one’s feelings, as well as non-verbal cues, such as facial expressions, gestures, and body language. This expression is crucial in mental health, as it allows individuals to process their emotions, communicate effectively, and connect with others.

Understanding emotional expression is critical for mental health professionals when assessing emotional well-being, as it helps them identify how a person is feeling even if they might not articulate it directly. This option encapsulates the broad and nuanced way emotions can be displayed, making it the most accurate representation of what emotional expression entails.