What is the primary goal of group therapy?

The primary goal of group therapy is to promote inclusion and interpersonal relationships among participants. This therapeutic approach harnesses the dynamics of group interaction to facilitate personal growth and support among members. By creating an environment where individuals can share experiences, provide and receive feedback, and learn from one another, group therapy enhances social connections and fosters a sense of belonging. This environment allows members to practice communication skills, learn how to navigate interpersonal conflicts, and support each other, which are crucial elements for mental health improvement.

Promoting inclusion helps create a safe space where everyone feels valued and understood, facilitating deeper emotional connections. By focusing on interpersonal relationships, group therapy can effectively address issues of isolation, build empathy, and improve overall emotional well-being.

Other options might focus on aspects like attendance or rule enforcement, which are secondary to the primary goal of fostering relationships and support within the group context. While accountability and structure can be important in group therapy, they serve primarily as facilitators of the more significant objective of building connections and promoting interpersonal growth.